My Walk With Grief
Specialized counseling support for your journey with loss, grief and restoration.
Nola Metz-Allan, MPA, M.Ed.,LCMHCA, NCC, CGCS
Individual and Group Grief Counseling Services
Grief Can Be Such A Complicated Process
Your grief is as unique as you are. No one else can know your story and have your experience.
The way you grieve is also unique to you.
The uniqueness of grief requires specialized counseling support and this is why grief is my only focus. I offer both individual and group grief counseling services to support you, caring for you as you walk with your grief. During this time, now more than ever, you must be your own best advocate.
I will join you on this journey, and together we will we do the work of healing.
"No one ever told me that grief felt so like fear."
C. S. Lewis
Fear is what we feel when our world is shattered, what we once knew to be true no longer exists and no one has answers to why things are happening as they are.
Grief, at its core, can feel like fear. It hits without our permission, stays as long as it likes and seems to have no end in sight. Grief, as C.S. Lewis states, feels so much like fear.
And this is why I am here. To help navigate back to a place of safety and peace. It is possible. But the journey starts by you taking that first step for help.
Learn More About Me
I provide the best care, support and service to my clients by utilizing evidenced based theoretical interventions, with a focus on strength based and narrative and complicated grief theory frameworks.
You will know how best to walk with your grief; I am here as a guide and professional resource to ensure the walk is well supported with evidenced based counseling.
Reach Out Now
If you are experiencing a medical emergency, please call 911 immediately. All counseling services are currently on line using a HIPAA compliant, secure video conferencing platform.
Phone: (919) 816-2245
Email: nola@mywalkwithgrief.com