Individual Grief Counseling

Grief is so much more than just grief,
. Grief is a combination of emotions that
hit without warning and stay until they go.
And it feels like it will last forever.
Grief causes confusion, difficulty functioning,
fear, anxiety, guilt and a sense of disconnection
from the world as you once knew it.
And the interesting thing about grief is, it really serves
as a pathway to our souls.
Grief can strip away all the things we thought we knew,
thought mattered, thought made sense.
It leaves us feeling raw, bare and no longer
holding the space of confident knowing.
Grief is so much more than just being sad that
someone we love has died.
Grief is an all encompassing change in who we once were.
Rather than hoping grief will subside,
or ignoring the pain we are in and riding it out
until it all becomes a distant memory,
actively embracing grief
can serve as a catalyst into
great introspection and new understandings.
Evidenced Based Practices
To best support you, the Center provides evidenced based counseling to best support you. We have a vast array of therapists, with lived lives, experience and therapeutic frameworks
that are as diverse as our community.
Grief is so much more than just grief, and the healing begins
as we begin to open to all of grief's many parts.
For the first time, our community has
grief specialists and healers working together to
support loss, grief and trauma in an amazing way.
We invite you to explore our specialists and healers
and reach out at any time - we are here to help.