Liz Enck, LCSW

Liz specializes in grief, trauma and supporting individuals through life’s tender and often overwhelming transitions. She works with adults who feel disrupted by change, weighed down by loss or stuck in patterns shaped by earlier experiences. Liz offers a steady, compassionate presence where grief can be honored, trauma can be processed safely and clients can begin reconnecting with stability, meaning and a renewed sense of self.

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Liz is an EMDR-trained therapist and integrates EMDR (Eye Movement Desensitization and Reprocessing) into her work alongside Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). Her approach blends trauma reprocessing with practical skill-based support. She helps clients understand their nervous system responses, develop grounding tools, deepen emotional awareness and rebuild self-trust. Liz works collaboratively and respectfully, honoring each person’s pace while gently supporting forward movement and resilience.

Liz began her career in inpatient hospice, walking alongside patients and families during some of life’s most sacred and vulnerable moments. Supporting individuals at end of life and guiding loved ones through anticipatory grief deeply shaped her clinical foundation. She later worked with parents, teens and young adults in the foster care system, helping clients navigate trauma, attachment wounds, identity development and complex family transitions. These experiences continue to inform her compassionate, trauma-informed lens.

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Grief and trauma touch every life in some way. In a culture that often rushes healing or minimizes pain, Liz creates space for experiences to be witnessed, validated and meaningfully integrated. With the right support, it is possible not only to move through suffering but to rediscover strength, clarity and connection.