Liz Enck, LCSW

Elizabeth “Liz” Enck, LCSW, began her career in inpatient hospice, where she guided patients and families through the profound challenges of end-of-life care with compassion and clarity. She then engaged in meaningful work with parents, teens, and young adults in the foster care system, providing therapeutic support around trauma, attachment, and resilience. These early roles grounded her strength based, trauma-informed practice and continue to shape her work today. She provides a safe, supportive space to process difficult experiences such as interpersonal conflict, loss, or traumatic events.

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In addition to her work with grief and trauma, Liz specializes in supporting clients struggling with anxiety. She helps individuals recognize the thought patterns that fuel worry and overwhelm, develop grounding and coping strategies, and build confidence in managing stress. Whether anxiety appears as racing thoughts, difficulty sleeping, or fear of the future, Liz works alongside clients to better understand their symptoms, find practical tools, and experience lasting relief.

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Her therapeutic approach integrates motivational interviewing, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and solution-focused therapy (SFT). She tailors each session to her clients’ needs, helping them strengthen emotional awareness, build coping skills, and cultivate resilience.

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Liz believes healing happens when you are seen, heard, and supported without judgment. She partners with clients in discovering their capacity to learn, grow, and rediscover meaning and purpose.